Age Group:12–16 years
Format: 6 self-paced online modules (10–15 mins each)
Access: 100% online, anytime, anywhere
Certification: Safeglia Certificate

Course Overview
Peer pressure is a normal part of growing up, but it can be tough to handle when it pushes you into things that do not feel right. This Safeglia course helps teenagers build the skills and confidence to make their own choices, resist negative pressure, and become positive role models for their friends.
Through short, interactive lessons, real-life scenarios, and practical tools, teens will discover how to say “NO” when it matters, and “YES” to the things that help them grow.
What You will Learn
In this six-module course, you’ll discover:
- Understanding what peer pressure is and recognising how it appears in different settings such as school, friendships, and online spaces.
- Comparing positive peer influence and negative peer influence
- Learning how to confidently say “no” and feel assured in your decision.
- Identifying trusted people you can reach out to, when peer pressure becomes difficult to manage.
- Practising everyday scenarios so you can build the skills to respond to peer pressure effectively.How to be a positive influence and encourage others to make good choices too.
- How to be a positive influence and encourage others to make good choices too.
Course Modules
1. Understanding Peer Pressure: spotting it in everyday life.
2. The Two Sides of Peer Pressure Good influence vs bad influence.
3. Saying NO with Confidence: Words, tone, and body language that work.
4. Safe People & Support Systems: Building your corner of trusted helpers.
5. Handling Real-Life Scenarios: Dares, online challenges.
6. Becoming a Positive Influencer: Turning pressure into leadership.
How It Works
- Fun, bite-sized lessons (videos, quizzes, games).
- Practical activities to use in daily life.
- Badges and rewards to track progress.
- End-of-course certificate
Who This Course Is For
- Children (12–16 years) who want the skills to make strong, independent choices.
- Parents & Teachers looking for a safe, structured way to teach life skills.
- Youth Groups / Schools who want to build resilience and leadership in their young people.
Why Choose Safeglia?
Safeglia is a trusted safeguarding and child protection organisation dedicated to helping young people feel safe, empowered, and supported. Our courses are designed by safeguarding experts, child psychologists, and educators, and tested with young learners
Ready to Get Started?
Click Enrol Now and take the first step towards becoming a Positive Influence.